Apple Cider Vinegar vs Heartburn

On those nights when propping yourself up on a pillow, chewing a few antacids or drinking some milk just wont do for that blazing inferno in your chest - try apple cider vinegar!

I know, I know! It sounds weird because the vinegar is so acidic but that's the trick! The acid in the vinegar actually neutralizes the acid built up inside our stomachs and calms it down.

I have done this myself and can attest to it's effectivness.

Heartburn Relief:
1 Tbsp of apple cider vinegar
1 cup of water (8 oz)

For me using cool water works the best when drinking this down. And GO SLOW! You can gag yourself if you try to drink it too fast. Just sort of sip it down. It  not entirely unpleasing on the palate but it's not my favorite thing to drink. :)

I am able to go back to bed and sleep without propping myself up on pillows.

Recommended by Mar: YES!

Advice: I like Heinze Apple Cider Vinegar but I am sure any brand will do. Please do not try this with regular vinegar.

You Should Know: The taste takes a few sips to get acclimated to. Just don't give up and finish the entier 8oz for it to work correctly.

Mar